You’ve probably heard of Burn Boot Camp or seen videos about it. Images of kettlebells and burpees and hardcore, nonstop movements...

I think it all started with a Maury episode, honestly. Do you remember those drill sergeants who would come out, all hyped up, and just...

Warning: you do NOT want to be around me during an emergency. I’m notoriously awful in panic situations. I’d say at least 3 times a week,...