Why I Wear Black on Cardio DaysI always laughed at my mom when she said that she peed when she sneezed. In fact, I remember getting her a sign once that said “I laughed...
Thirty, Introverted, and ThrivingIs that how that phrase goes? Oh, wait… But seriously. I turned 30 during the pandemic this year, and even though there was chaos all...
How to Make Your Morning SacredLast night, my friend asked me, “How do you do so well with time management and saving time and space for yourself?” I definitely do...