I can't tell you how many times people have told me that because I'm a therapist, I should "know better" i.e., how to handle my negative...

Being an OCD (obsessive-compulsive disorder)/anxiety specialist and also the mom of a toddler has been an interesting experience to say...

I sit here writing my first blog post while I have my 2.5 year old on the couch next to me. He has dirt on his face, he barely ate the...